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	<title>Comments for Best Lose Weight Fast Diets</title>
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	<link>http://bestloseweightfastdiets.com</link>
	<description>Eat Healthy, Lose Weight, Live Longer</description>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Angela12</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-44</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Mon, 01 Aug 2011 20:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-44</guid>
		<description>Thanks for your vote of confidence, Stevie. I am still on the path. Congratulations to you. It is a real achievement to be able to drop 60 pounds and keep it off. I am certain you know all about yo-yo dieting. I want to make sure that I don&#039;t fall victim to any of that. I will definitely keep you posted on my progress.
Angela</description>
		<content:encoded><![CDATA[<p>Thanks for your vote of confidence, Stevie. I am still on the path. Congratulations to you. It is a real achievement to be able to drop 60 pounds and keep it off. I am certain you know all about yo-yo dieting. I want to make sure that I don&#8217;t fall victim to any of that. I will definitely keep you posted on my progress.<br />
Angela</p>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Stevie Smith</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-42</link>
		<dc:creator>Stevie Smith</dc:creator>
		<pubDate>Mon, 01 Aug 2011 16:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-42</guid>
		<description>Hello Angela,

Congratulation on your great decision to shed some of them unwanted extra pounds that seem to catch up with all of us!

Personally, a couple of years ago I lost the best part of 60 pounds by just cutting down on carbs and taking a 30 minutes to 45 minutes daily walk.  I still keep away from the carbs and have not regained any weight.  This for me was the Best Lose Weight Fast method.

I am looking forward to the pleasure of reading about your successes.

Keep the Smiles,

Stevie</description>
		<content:encoded><![CDATA[<p>Hello Angela,</p>
<p>Congratulation on your great decision to shed some of them unwanted extra pounds that seem to catch up with all of us!</p>
<p>Personally, a couple of years ago I lost the best part of 60 pounds by just cutting down on carbs and taking a 30 minutes to 45 minutes daily walk.  I still keep away from the carbs and have not regained any weight.  This for me was the Best Lose Weight Fast method.</p>
<p>I am looking forward to the pleasure of reading about your successes.</p>
<p>Keep the Smiles,</p>
<p>Stevie<br />
<span class="cluv">Stevie Smith recently posted..<a class="b8d56305d3 42" rel="nofollow" href="http://afterbreakingup.com/attracting-women-%E2%80%93-do-you-have-what-it-takes/">Attracting Women – Do You Have What It Takes?</a><span class="heart_tip_box"><img class="heart_tip u 42" alt="My Profile" style="border:0" width="16" height="14" src="http://bestloseweightfastdiets.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Angela12</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-32</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Wed, 27 Jul 2011 00:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-32</guid>
		<description>Hey, Andy,
Hope springs eternal, and I believe I can make a serious dent in my goal by the end of the year. I am satisfied just losing 1 pound a week. If I do that regularly, I will be happy.
Angela</description>
		<content:encoded><![CDATA[<p>Hey, Andy,<br />
Hope springs eternal, and I believe I can make a serious dent in my goal by the end of the year. I am satisfied just losing 1 pound a week. If I do that regularly, I will be happy.<br />
Angela</p>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Angela12</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-31</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Wed, 27 Jul 2011 00:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-31</guid>
		<description>Great suggestion, Rick.  Cleansing and detoxing should be a regular component of staying healthy, and eating clean helps us along that path. Thanks for the reminder.
Angela</description>
		<content:encoded><![CDATA[<p>Great suggestion, Rick.  Cleansing and detoxing should be a regular component of staying healthy, and eating clean helps us along that path. Thanks for the reminder.<br />
Angela</p>
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		<title>Comment on Raw Food Weight Loss by Angela12</title>
		<link>http://bestloseweightfastdiets.com/raw-food-weight-loss#comment-30</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Wed, 27 Jul 2011 00:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=119#comment-30</guid>
		<description>Hi, Bryan,
I am loving raw foods more and more everyday. As I said before, I eat about 50-65% raw food, and I feel great doing so. I could never go 100% raw, and I am not at all certain that that would be the best choice for most folks, but I love raw fruit and veggies.   I&#039;ll keep you posted.
Angela</description>
		<content:encoded><![CDATA[<p>Hi, Bryan,<br />
I am loving raw foods more and more everyday. As I said before, I eat about 50-65% raw food, and I feel great doing so. I could never go 100% raw, and I am not at all certain that that would be the best choice for most folks, but I love raw fruit and veggies.   I&#8217;ll keep you posted.<br />
Angela</p>
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		<title>Comment on Raw Food Weight Loss by Bryan McHeyzer</title>
		<link>http://bestloseweightfastdiets.com/raw-food-weight-loss#comment-29</link>
		<dc:creator>Bryan McHeyzer</dc:creator>
		<pubDate>Tue, 26 Jul 2011 01:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=119#comment-29</guid>
		<description>Hi Angela,
There seems to be a move towards raw food ... must be a result of our unhealthy lifestyle.
I must confess that I have never tried raw food but the thought has crosses my mind.
Maybe after a few more visits here...:-)

Great post ... you have me thinking.

Cheers
Bryan</description>
		<content:encoded><![CDATA[<p>Hi Angela,<br />
There seems to be a move towards raw food &#8230; must be a result of our unhealthy lifestyle.<br />
I must confess that I have never tried raw food but the thought has crosses my mind.<br />
Maybe after a few more visits here&#8230;:-)</p>
<p>Great post &#8230; you have me thinking.</p>
<p>Cheers<br />
Bryan<br />
<span class="cluv">Bryan McHeyzer recently posted..<a class="0f0c8590ae 29" rel="nofollow" href="http://bestloseweightfastdiets.com/afx">So-that&#8217;s-what-it-means!</a><span class="heart_tip_box"><img class="heart_tip u 29" alt="My Profile" style="border:0" width="16" height="14" src="http://bestloseweightfastdiets.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Rick Lelchuk</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-28</link>
		<dc:creator>Rick Lelchuk</dc:creator>
		<pubDate>Mon, 25 Jul 2011 14:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-28</guid>
		<description>Angela, 
You are certainly an inspiration to those of us who espouse a life style change. Those who think they can continue to eat the way they currently eat are in for a rude awakening. I love people that tell me they eat healthy and don&#039;t need to supplement or cleanse. Our food supply is so compromised it&#039;s frightening. 
I think that the cleansing is crucial and it should be done on a regular basis. I am not a proponent of a deprivation cleanse, a nutritional cleanse is far superior. Giving the body the right nutrients helps it to clear the toxins and release the protecting fat, thus, quicker weight loss. 
Keep up the great work! 
RICK</description>
		<content:encoded><![CDATA[<p>Angela,<br />
You are certainly an inspiration to those of us who espouse a life style change. Those who think they can continue to eat the way they currently eat are in for a rude awakening. I love people that tell me they eat healthy and don&#8217;t need to supplement or cleanse. Our food supply is so compromised it&#8217;s frightening.<br />
I think that the cleansing is crucial and it should be done on a regular basis. I am not a proponent of a deprivation cleanse, a nutritional cleanse is far superior. Giving the body the right nutrients helps it to clear the toxins and release the protecting fat, thus, quicker weight loss.<br />
Keep up the great work!<br />
RICK<br />
<span class="cluv">Rick Lelchuk recently posted..<a class="ae32714395 28" rel="nofollow" href="http://lynnandrick.com/borderline-diabetic-prediabetic-defense.html">Borderline Diabetic or Pre-Diabetic? Here’s Your First Line of Defense</a><span class="heart_tip_box"><img class="heart_tip u 28" alt="My Profile" style="border:0" width="16" height="14" src="http://bestloseweightfastdiets.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Andy Nathan</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-25</link>
		<dc:creator>Andy Nathan</dc:creator>
		<pubDate>Fri, 22 Jul 2011 20:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-25</guid>
		<description>That is an awesome goal to shoot! May you hit in half that time!</description>
		<content:encoded><![CDATA[<p>That is an awesome goal to shoot! May you hit in half that time!<br />
<span class="cluv">Andy Nathan recently posted..<a class="3069a56c05 25" rel="nofollow" href="http://addedone.com/activity/p/23/">Bill McQuillan became a registered member</a><span class="heart_tip_box"><img class="heart_tip u 25" alt="My Profile" style="border:0" width="16" height="14" src="http://bestloseweightfastdiets.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
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		<title>Comment on Follow me as I lose 100 pounds in 1 year by Angela12</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-22</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Sat, 16 Jul 2011 20:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-22</guid>
		<description>Dear William, 
Thank you so much for your support. I am glad you love the site, because I plan to keep posting love after I drop this excess weight.  
Eating healthy has been the first step, and I am feeling great. Exercising has become a way of life for me now.  I don&#039;t overdo it. I take little itty, bitty steps. As a boomer, I know that slow and steady wins the race. So that&#039;s what I am doing, and that is what&#039;s working.

I can&#039;t wait to see how I look and feel in 2-3 months.
Take care.

Angela</description>
		<content:encoded><![CDATA[<p>Dear William,<br />
Thank you so much for your support. I am glad you love the site, because I plan to keep posting love after I drop this excess weight.<br />
Eating healthy has been the first step, and I am feeling great. Exercising has become a way of life for me now.  I don&#8217;t overdo it. I take little itty, bitty steps. As a boomer, I know that slow and steady wins the race. So that&#8217;s what I am doing, and that is what&#8217;s working.</p>
<p>I can&#8217;t wait to see how I look and feel in 2-3 months.<br />
Take care.</p>
<p>Angela</p>
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	<item>
		<title>Comment on Follow me as I lose 100 pounds in 1 year by Angela12</title>
		<link>http://bestloseweightfastdiets.com/follow-me-as-i-lose-100-pounds-in-1-year#comment-21</link>
		<dc:creator>Angela12</dc:creator>
		<pubDate>Sat, 16 Jul 2011 20:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://bestloseweightfastdiets.com/?p=25#comment-21</guid>
		<description>Thanks, Loren,
So far it is working well for me. I can now fit into outfits that I outgrew long ago, and kept because I knew that I would be able to wear them some day.
I am enjoying eating well, and would you believe it - I purchased a spiralizer a couple of months ago. I&#039;ve been so busy that I haven&#039;t used it yet, but I&#039;ll let you know how it works out.
Thank you for your encouraging words. I&#039;m in it for the long haul this time.
Angela</description>
		<content:encoded><![CDATA[<p>Thanks, Loren,<br />
So far it is working well for me. I can now fit into outfits that I outgrew long ago, and kept because I knew that I would be able to wear them some day.<br />
I am enjoying eating well, and would you believe it &#8211; I purchased a spiralizer a couple of months ago. I&#8217;ve been so busy that I haven&#8217;t used it yet, but I&#8217;ll let you know how it works out.<br />
Thank you for your encouraging words. I&#8217;m in it for the long haul this time.<br />
Angela</p>
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