About

Hi,

I’m Angela Arnold, and for the past 30 years, I have been morbidly obese.  I should have gotten serious about finding the best diet to lose weight fast a long ago.  However, I’m at an age now where I can’t put it off any longer.

I want you to watch the following video which explains exactly why losing weight and getting healthier is so very important to me. The video is long – about 15 minutes long, but it tells my story very well. I think you will  agree it is time well-spent.

There are many reasons to lose weight:

• Health concerns
• Longevity concerns
• Physical appearance
• Mental well-being
• Physical endurance, strength, vitality, agility

My lose weight fast blog will allow you to look over my shoulder as I lose weight. I know I don’t look like the poster child for successful weight loss, but I am on my way.

You see, I have already overcome a considerable hurdle. I started out at 251 pounds, and today as I write this “About” page, I weigh in at 224 pounds. I set my goal to lose 20 pounds in 30 days, and I did it. I feel that nothing can stop me now, and I am enjoying sharing my experiences – good and bad – as well as all of my challenges with you.

I am pulling back the curtain, and letting you see everything – the good, the bad, and the ugly.  I have already creating some videos that could be a little embarrassing. I’m huffing and puffing – out of breath – on some exercise machines.  I took to my local swimming pool, and it was not a pretty sight. But I enjoyed myself. I hadn’t permitted myself to be seen in public in a bathing suit in about 30 years. But I did it, and I felt great doing it.

So, here’s the story.

I plan to lose 100 pounds in 1 year. I’m already down 27 pounds (in about 3 months), so I have 73 more pounds and 9 more months to go.  It is a considerable task, but I am going for it.

I’ve tried virtually every diet under the sun, and nothing has ever worked for me.  However, I am more motivated than I have ever been.

I won’t pull any punches. I’ll tell you exactly what I am eating. I’ll detail precisely how I feel.

I get frustrated when I weight myself too frequently. So, hitting the scales once every couple of weeks is about all I can promise.  I also plan to do some serious exercising. I will workout at home or at the gym at least 3-4 times a week. That will be quite an effort for me, but I think I am up to the challenge. I will definitely start with some senior friendly exercises – because I am not as young as I look (that’s a joke).

100 pounds in one year…

I like how that sounds. It’s a daunting task, but I feel up to it.  So check back with me at least 2-3 times a week.  You won’t want to miss any of my posts, so please subscribe to my email list for my special reports  and my free monthly newsletter –so you won’t miss a beat.  I plan to release a special report on how I lost that 20 pounds in 30 days, and if you subscribe to my free monthly newsletter, you will be sure to get some valuable freebies, as well as first crack at my special report.

Wish me luck.

I just want to remind everyone that I am not telling you what you should do to lose weight and get fit. I am telling you, and showing you, what is working for me.  Before you begin any weight loss program or exercise regimen – especially if you have been sedentary for a long time, you should definitely consult with your physician  or other health care professional. What I am doing is sharing with you my desire to lose weight, and I am telling anyone who chooses to read my blog what I am doing about it. I am not advocating any particular course of action for you. I’m simply telling you what I am doing and how effective my actions are.